






Vanadis Corn Grits Fine Bud is a high-quality organic product, ideal for preparing delicious dishes like polenta, bread, and pastries. Its fine texture makes it a versatile ingredient in the kitchen, suitable for both traditional and creative dishes.
Using Vanadis Corn Grits allows you to easily prepare tasty and nutritious meals. Ideal for everyday cooking or special occasions.
Corn grits*** Legend: * Organic, ** Bud, *** Demeter.
For a classic polenta for 2-3 people, use 150 g of corn grits and 500 - 700 ml of liquid (e.g., salted water, broth, or a mixture of water and milk). Bring the mixture to a boil in a heavy-bottomed pot, then let it simmer while stirring regularly. Depending on personal preference, you can enhance the polenta during cooking with nutmeg, paprika, thyme, or other spices. With 500 ml of liquid, the polenta will be ready to enjoy after 20 minutes. For a creamier consistency, use up to 700 ml of liquid and simmer for up to 50 minutes. Allow to rest for a few minutes before serving, depending on intended use.
| Nutritional value | Amount | per |
|---|---|---|
| Energy | 1460 kJ | 100 g |
| Energy | 348 kcal | 100 g |
| Fat | 3 g | 100 g |
| Fat, of which saturated fatty acids | 0.4 g | 100 g |
| Carbohydrates | 66 g | 100 g |
| Carbohydrates, of which sugars | 0.5 g | 100 g |
| Protein | 0 g | 100 g |
| Salt | 1 g | 100 g |
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.


