Vanadis Dinkel Vollgriess

Product Details

Vanadis Spelt Whole Grain Flour is a high-quality ingredient made from spelt grains that are cultivated through biodynamic methods. This flour is characterized by its nutty flavor and fine texture, making it ideal for a variety of dishes, from porridge to casseroles. Through careful processing, a large portion of its nutrients is preserved, making it a healthy addition to daily nutrition.

Features

• Made from biodynamically grown spelt
• Versatile in the kitchen
• High fiber content to support digestion
• Rich in plant protein for a balanced diet
• Contains essential nutrients like iron and magnesium
• Contains gluten, not suitable for people with celiac disease

The properties of Vanadis Spelt Whole Grain Flour promote healthy eating habits and help meet daily nutritional needs. Its high fiber content supports a feeling of fullness and promotes digestion.

Ingredients

Spelt flour. All agricultural ingredients are derived from biodynamic farming.

Usage

Vanadis Spelt Whole Grain Flour can be used in various recipes, from porridge to casseroles and even pasta. A common method is to add 100 g of flour to 500 ml of boiling water and simmer over low heat while stirring for about 8-10 minutes until the desired consistency is reached.

Nutritional Values

The nutritional values per 100 g are:
Energy: 1440 kJ (344 kcal)
Fat: 1.3 g (of which saturated fatty acids: 0.1 g)
Carbohydrates: 68 g (of which sugars: 1.8 g)
Fiber: 4 g
Protein: 12 g
Salt: 0.01 g (< 0.01 g)

Allergens

Contains gluten-containing cereals and gluten-containing cereal products. May contain traces of hazelnuts, almonds, sesame, and soy.