






Rapunzel green lentils are organic, firm-cooking lentils from Canada that impress with their nutty and spicy taste. Ideal for a healthy and balanced diet, these lentils retain their shape and texture while cooking, making them a popular ingredient in many dishes.
The above features not only enhance the cooking experience, but also provide nutritional benefits that enrich every meal.
Green lentils*
Preparation: Rinse lentils briefly before cooking. Cook them in sufficient water over medium heat for about 20-25 minutes until soft and tender. Can be used in salads, as a side dish, or in soups. Ideal for 100 g per serving.
Not applicable.
The nutritional values per 100 g are as follows:
Energy: 1280 kJ (306 kcal)
Fat: 1.5 g (of which saturated fat: 0.2 g)
Carbohydrates: 40.6 g (of which sugar: 1.1 g)
Protein: 23.4 g
Salt: 1.7 g
The recommended daily dose should not be exceeded. Food supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


