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These characteristics make buckwheat flakes an excellent choice for health-conscious consumers. Those keeping an eye on their blood sugar will benefit from the unsweetened flakes, which naturally contain sugars.
Buckwheat* (99.8%), sea salt; *from controlled organic farming.
The buckwheat flakes can easily be stirred into yogurt, milk, or plant-based milk. A recommended portion is 30-50 grams, depending on preference and desired fullness. The flakes can also be used for baking or enriching muesli mixes.
The exact composition consists of 99.8% buckwheat and 0.2% sea salt, making the flakes nutrient-rich while providing pure buckwheat flavor.
The nutrient content per 100g is: Energy 1561 kJ / 369 kcal, Fat 3.0 g, of which saturated fatty acids 0.7 g, Carbohydrates 69.0 g, of which sugars 0.9 g, Protein 12.0 g, Fiber 9.1 g, Salt 0.2 g.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


