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The whole grain rice flakes are a great source of essential nutrients and provide an easily digestible energy source. Their fiber content can be particularly highlighted, which may be beneficial for a healthy diet.
Whole grain rice flakes
The recommended daily dosage can be varied depending on needs. Ideally, add about 30-50g to breakfast dishes or smoothies.
| Nutrient | Amount | per |
|---|---|---|
| Energy | 1463 kJ | 100 g |
| Energy | 345 kcal | 100 g |
| Fat | 2.0 g | 100 g |
| Fat, of which saturated fatty acids | 0.6 g | 100 g |
| Carbohydrates | 74.0 g | 100 g |
| Carbohydrates, of which sugars | 0.6 g | 100 g |
| Fiber | 3.0 g | 100 g |
| Protein | 8.0 g | 100 g |
| Salt | < 0.02 g | 100 g |
The recommended daily dose should not be exceeded.
Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle.
Keep out of reach of small children.


