Rapunzel Kichererbsen
500 g
5
(1 reviews)
Product information
4.10
CHF1
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18.06.2026
4 product.availability.itemsFromSwissStock
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Organic Chickpeas High in Protein
Organically grown chickpeas
High protein content of 19 g per 100 g
Versatile ingredient for various dishes
Suitable for many cuisines
Supports plant-based diets
Healthy alternative to animal protein sources
Organic Chickpeas High in Protein
Product Details
Rapunzel chickpeas are a high-quality, organic protein-rich legume, perfect for a varied and healthy diet. They are essential for vegetarians and vegans and offer numerous preparation options.
Features
- Organically grown chickpeas
- High protein content of 19 g per 100 g
- Versatile ingredient for various dishes
- Suitable for many cuisines, from oriental to Mediterranean
- Supports plant-based diets
- Healthy alternative to animal protein sources
These features make chickpeas a valuable ingredient in any healthy meal plan. They enhance nutrient absorption and contribute to taste diversity in the kitchen.
Ingredients
Chickpeas*
Usage
Chickpeas can be used in salads, stews, curries, or as a puree (hummus). They should be soaked and cooked before preparation. A typical serving is about 100 g of cooked chickpeas.
Notes
Store in a cool, dry place.
Nutritional Values
| Nutritional Value | Amount | per | % | Measurement Accuracy |
|---|---|---|---|---|
| Energy | 1418 kJ | 100 g | ||
| Energy | 339 kcal | 100 g | ||
| Fat | 5.9 g | 100 g | ||
| Fat, of which saturated fatty acids | 1.1 g | 100 g | ||
| Carbohydrates | 44.3 g | 100 g | ||
| Carbohydrates, of which sugars | 2.4 g | 100 g | ||
| Protein | 19 g | 100 g | ||
| Salt | 6.3 g | 100 g |
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