






Rapunzel sunflower seeds are a high-quality, versatile oil seed. They are characterized by their fine taste and are an ideal addition to many dishes, snacks, or as an ingredient in muesli and baked goods. These seeds come from European cultivation and are certified organic, ensuring their quality and sustainability.
The properties of sunflower seeds make them an excellent choice for health-conscious consumers. They can be used in salads, muesli, or as snacks to increase daily nutrient intake.
Sunflower seeds* (organic). Legend: * Organic, ** Knospe, *** Demeter.
Sunflower seeds can be eaten raw or roasted. Recommended portion: 30 g as a snack or ingredient in dishes.
The exact compositions of the sunflower seeds are of organic nature and are used in appropriate proportions with other foods.
Per 100 g:
Energy: 603 kcal (2523 kJ)
Fat: 49 g, of which saturated fatty acids: 5.4 g
Carbohydrates: 12.3 g, of which sugars: 0.3 g
Protein: 26.5 g
Salt: 5 g
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


