






Rapunzel's sunflower seeds are a high-quality, versatile oilseed. They are distinguished by their fine flavor and are an ideal complement to many dishes, snacks, or as an ingredient in muesli and baked goods. These seeds are sourced from European cultivation and are certified organic, ensuring their quality and sustainability.
The properties of sunflower seeds make them an excellent choice for health-conscious consumers. They can be used in salads, muesli, or as a snack to increase daily nutrient intake.
Sunflower seeds* (organic). Legend: * Organic, ** Bud, *** Demeter.
Sunflower seeds can be consumed raw or roasted. Recommended portion: 30 g as a snack or ingredient in dishes.
The exact compositions of the sunflower seeds are of organic nature and are used in suitable proportions with other foods.
Per 100 g:
Energy: 603 kcal (2523 kJ)
Fat: 49 g, of which saturated fatty acids: 5.4 g
Carbohydrates: 12.3 g, of which sugars: 0.3 g
Proteins: 26.5 g
Salt: 5 g
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.


