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Lady's mantle is a plant that grows quietly by the roadside – yet has accompanied many women's lives for generations. Its constituents are valued in traditional use and discussed regarding their influence on wellbeing. The combination of tradition and science makes it particularly interesting. But what properties really lie behind this unassuming plant?

You smell it before you see it: basil is an herb that immediately attracts attention. Its intense aroma has made it one of the world's most popular seasonings, yet its history is full of surprising twists. From sacred rituals to modern gourmet cuisine, basil has played many roles — and has always remained the same: small, green and full of impact. How can such a small plant be so versatile in the kitchen?

Coriander is one of the most versatile herbs in modern cooking and delights with its distinctive aroma – whether used fresh, ground or as seeds. The green leaves give Asian, Middle Eastern and Latin American dishes a special touch, while the seeds provide a pleasant, spicy depth. Beyond its culinary value, coriander is also appreciated as part of mindful eating. Would you like to learn how to use, store and enjoy coriander optimally?