






Sonam's Tsampa Gerste is a traditional Tibetan staple food made from high-quality barley. The barley is carefully roasted and ground before being prepared for a variety of applications. This makes it a versatile addition to your diet. This barley can be prepared with milk, tea, or yogurt and is suitable for sweet or savory dishes. Delicious and nutritious, Sonam's Tsampa Gerste is perfect for any meal and different dietary needs.
The product features help create a delicious and nutritious dish that is both flavorful and a source of high-quality nutrients.
Barley*** Legend: * Organic, ** Sprout, *** Demeter.
The recommended daily dose is 100 g, depending on needs and method of preparation. This amount is sufficient for several meals.
| Nutritional Value | Amount | per |
|---|---|---|
| Energy | 1485 kJ | 100 g |
| Energy | 352 kcal | 100 g |
| Fat | 2.6 g | 100 g |
| Carbohydrates | 61.4 g | 100 g |
| Protein | 14 g | 100 g |
| Salt | 0 g | 100 g |
The recommended daily dosage should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of the reach of small children.


