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These features make the Spiky-Ball a valuable companion for athletes as well as for people with sedentary jobs. The targeted massage of tense muscles helps reduce discomfort and supports overall recovery.
Material: Durable, robust plastic
The Spiky-Ball can be used anywhere. To achieve optimal results, gently press the ball against the muscles and perform small movements to release tension. A recommended duration of application is about 5-10 minutes per muscle group.
The recommended daily dose should not be exceeded.
Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of reach of small children.


