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The above characteristics make MORGA organic ground flaxseed an excellent addition to a balanced diet. The fiber promotes satiety, while omega-3 fatty acids from flaxseed can contribute to a healthy lifestyle.
Ground flaxseed*
It is recommended to consume 1-2 tablespoons of ground flaxseed daily. These can be easily added to yogurt, muesli, smoothies, or used in baking. Make sure to drink enough liquids.
Ground flaxseed from organic production.
| Nutritional Value | Amount | per | % | Measurement Accuracy |
|---|---|---|---|---|
| Energy | 2070 kJ | 100 g | - | Approximate Value (~) |
| Energy | 492 kcal | 100 g | - | Approximate Value (~) |
| Fat | 34 g | 100 g | - | Approximate Value (~) |
| Fat, of which saturated fatty acids | 3 g | 100 g | - | Approximate Value (~) |
| Carbohydrates | 7.7 g | 100 g | - | Approximate Value (~) |
| Carbohydrates, of which sugars | 7.7 g | 100 g | - | Approximate Value (~) |
| Protein | 27 g | 100 g | - | Approximate Value (~) |
| Salt | 0 g | 100 g | - | Approximate Value (~) |


