10 tips for the green superleaf in your cup

• Pay attention to the right water temperature

Green tea releases its fine aroma best with water at 70–80 °C. Boiling water can affect the delicate compounds and make the taste unnecessarily bitter. A kettle with temperature control can be a useful aid.

• Keep steeping time deliberately short

Generally, 1 to 3 minutes of steeping is more than enough. A shorter steep emphasises fresh, mild notes, while a longer infusion can bring out more intense flavour nuances. Follow the recommendation for each variety to achieve a harmonious result.

• Opt for high quality

Varieties such as Sencha, Gyokuro or Matcha differ clearly in aroma and character. High-quality tea leaves from careful cultivation provide an especially clean, fresh taste experience. It can be worth checking specialist shelves.

• Try different varieties

Milder versions are excellent for beginners, while stronger varieties offer more depth. Flavoured blends with jasmine, citrus or ginger can provide a tasteful variation. This way you can gradually discover your personal favourite note.

• Enjoy green tea pure

To experience the full aroma, it is advisable to avoid sugar or honey. This allows you to perceive the natural nuances better. Over time, this often develops into a conscious enjoyment routine.

• Use multiple infusions

Many green teas can be infused several times. With each infusion new aromas unfold, making the tasting experience varied. Slightly extend the steeping time for subsequent infusions to get the most out of the leaves.

• Incorporate green tea into your daily life

A cup in the afternoon can be a gentle alternative to a second coffee. Due to its natural caffeine content, green tea can contribute to a feeling of alertness and clarity. It can also be a calorie-free addition during intermittent fasting.

• Discover Matcha as a versatile option

Matcha is finely ground green tea and can be used in many ways. Whether classic with hot water or as a Matcha Latte – preparation is straightforward. Matcha delivers an intense taste experience and is very popular.

• Store your tea properly

Keep green tea cool, dry and protected from light. This helps preserve aroma and quality for as long as possible. A well-sealable tin can help minimise external influences.

• Observe instructions for extracts

Green tea extracts in capsule or powder form can be a practical supplement. Pay attention to the recommended dosage and any special notes, especially for sensitive groups. Products from pharmacies or drugstores offer tested quality and clear usage recommendations.