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The combination of high-quality protein and carbohydrates makes spelt an excellent choice for health-conscious eaters. The spelt grains are not only nutrient-rich but also versatile, suitable for salads, soups, or as accompaniments to main dishes.
Spelt grains (Switzerland), from organic farming.
COOKING TABLE:
Soaking: about 8h
Ratio: about 1:2.5
Cooking time: about 60min.
The recommended daily dose must not be exceeded.
Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle.
Keep out of reach of small children.


