









Biofarm buckwheat kernels are hulled buckwheat seeds from organic farming, ideal for preparing a variety of dishes. They are gluten-free and easily digestible, making them an excellent grain alternative for individuals with specific dietary requirements. These buckwheat kernels can be used in numerous recipes such as side dishes, risottos, or casseroles.
The gluten-free attribute makes these kernels particularly beneficial for people with celiac disease or gluten intolerance. Their high protein content supports a balanced diet, while the fiber contributes to pleasant digestion.
Hulled buckwheat seeds (from organic farming).
The recommended cooking ratio is approximately 1:2.5, with a cooking time of about 5 minutes.
| Nutritional Value | Amount | per |
|---|---|---|
| Energy | 1510 kJ | 100 g |
| Energy | 346 kcal | 100 g |
| Fat | 1.7 g | 100 g |
| Carbohydrates | 71 g | 100 g |
| Protein | 9.7 g | 100 g |
| Salt | 0 g | 100 g |
The recommended daily dose should not be exceeded.
Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of reach of young children.


