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Our body is home to countless microorganisms, including Candida yeasts. These small cohabitants usually cause no problems, but changes in the gut environment, hormonal fluctuations or a sugar-rich diet can promote their growth. What measures help restore balance and stabilise the body quickly?

Coronary heart disease often begins insidiously: deposits in the coronary arteries frequently remain unnoticed for a long time. This also means that many risks can be influenced by conscious action – from diet and exercise to stress management and regular check-ups with your doctor. Which paths would you like to explore first?

Whether after a heavy meal, during travel movements or as a sign of illness: nausea can put us completely out of action. Instead of waiting and hoping for improvement, there are effective immediate measures that can provide quick relief. Try what helps you most in the moment.