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These features contribute significantly to the rapid recovery of muscles after intense training sessions. The staggered release of energy enables a continuous flow of energy during exercises.
Sucrose, fructose, whey protein (whey protein isolate, casein, milk protein concentrate), cocoa, maltodextrin, inulin, dextrose, skimmed milk powder, whey powder, L-leucine, L-glutamine, flavors, thickeners, minerals, vitamins, emulsifier sunflower lecithin.
For optimal recovery, it is recommended to consume the Recovery Shake within one hour after exertion. The shake can also be taken as a snack to support muscle and mass gain, and up to one hour before training. The recommended amount is 40 g of powder (2 scoops) in 300 ml of milk, 1-2 shakes daily.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.


