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These features make flaxseeds an optimal addition to a balanced diet and help meet the body's nutritional needs in a straightforward way.
Gold Flaxseed contains: 30-45% fat oil, 20-27% proteins, approximately 25% total dietary fibers, of which 3-6% are mucilage and 4-7% are crude fibers, 3-5% minerals, phospholipids, enzymes, and vitamins.
The recommended daily intake is 10-15g. These should be consumed whole or chewed. It is important to drink enough liquids to optimally swell the fibers.
The recommended daily dose should not be exceeded.
Food supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle.
Keep out of reach of small children.


