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Throat lozenges

10 recommendations on the effects of lozenges

A dry throat can be caused not only by infections but also by air conditioning, dust or prolonged speaking. Lozenges may seem like a simple solution at first glance: suck, relax, carry on. But behind this simple use lies a complex effect on the mucous membranes. Depending on the ingredients, they can protect, disinfect or dampen pain. How do you find the right option for the specific cause?
  • Selection by mode of action

Throat lozenges differ depending on the active ingredient: local anaesthetics relieve pain, antiseptics act superficially against bacteria, antibiotics inhibit bacterial growth, mucilaginous agents moisturise the mucosa. Choose specifically according to your symptoms.

  • Timing with food and drink

Avoid eating or drinking for at least ten minutes after taking a lozenge. Only then does the protective film remain intact and the active ingredients can work optimally.

  • Practical use on the go

As lozenges can be taken without water, they are ideal for on the go or for people with swallowing difficulties. However, avoid using them at the same time as other oral or throat products to prevent interactions.

  • Follow the package leaflet

Always read the information on the package and do not exceed the recommended daily dose. For stronger pain, a warm drink between two lozenges can provide additional relief.

  • Suck slowly for optimal effect

Move the lozenge around in your mouth and allow it to dissolve completely. This distributes the moisturizing protective film evenly across the mucosa so it can take effect.

  • What to do if swallowed

If you accidentally swallow a lozenge, drink a large glass of water. This eases its passage to the stomach and reduces possible throat irritation.

  • Limited use of anaesthetic preparations

Locally anaesthetic lozenges should not be taken for more than three to five consecutive days for acute pain. If symptoms persist, seek medical advice.

  • Throat spray as a safe alternative before bedtime

It makes sense to use a throat spray before going to bed. This reduces the risk of swallowing a lozenge while lying down.

  • Drink plenty of fluids

Two to three litres of warm water or tea per day, ideally with a little honey, help loosen stubborn mucus and soothe the mucous membranes. Honey also has a mild anti-inflammatory effect.

  • Seek medical assessment for severe symptoms

If you have accompanying symptoms such as fever, severe cough, shortness of breath, enlarged lymph nodes or dizziness, consult a doctor immediately rather than relying solely on lozenges.

editorial.facts

  • The pain-relieving ingredients found in some lozenges can slightly numb the tongue. This can lead to accidental bites while eating or speaking.
  • A thin, moisturizing film on the pharyngeal mucosa supports a healthy voice quality and prevents irritation when speaking or singing.
  • Many lozenges contain menthol, which stimulates the cold receptors in the throat. This masks painful sensations and subjectively relieves the scratchy feeling in the throat.
  • When pathogens attack the mucous membranes, the body increases blood flow. The result is redness, swelling and pressure on the nerves, which we perceive as a sore throat.