10 tips for safe sun protection

• Choose the right sun protection factor – suited to your skin type

Your natural protection rarely lasts more than a few minutes, especially if you have fair skin. A high SPF (30-50+) reliably protects against UVB radiation and reduces the risk of sunburn and long-term damage. Opt for the stronger option – particularly at the start of the season or for sensitive skin.

• Look for broad-spectrum protection against UVA & UVB

A good sunscreen protects not only against sunburn (UVB) but also against skin ageing, wrinkles and pigmentation spots (UVA). Products with a UVA seal or the “PA++++” rating offer the safest choice. Pharmacies often carry especially high-quality formulations with stable filter systems.

• Always apply enough product – more than you think

You need about 1 teaspoon for the face and 4 tablespoons for the body. Only with a sufficient amount will you achieve the stated protection. When in doubt, “too much” is better than “too little” – especially during sports, at the beach or in very hot conditions.

• Apply 20 minutes beforehand

Give the product enough time to spread evenly over the skin. Many modern formulations are ultra-light and absorb quickly – perfect for daily use, at work and under make-up.

• Don't forget sensitive areas

Ears, neck, lips, the eye area, the tops of the feet and hands are the areas most often missed when applying sunscreen – and they are particularly vulnerable to sun damage. Look for lip balms with a high SPF and lightweight fluids for sensitive zones.

• Choose the right texture for your skin type

The right texture determines how pleasant a sunscreen feels on your skin and how reliably it performs. Creams provide intensive care, lighter fluids absorb quickly, gels are excellent for oily or blemish-prone skin, and sprays make it easier to apply to hard-to-reach areas. If you choose a product that suits your skin type, you will apply it more regularly and therefore more effectively.

• Check water resistance for beach, sport & everyday use

Water-resistant formulations adhere longer and protect better when sweating or swimming. However, they still need to be reapplied afterwards. Products labelled “extra water-resistant” offer particularly high reliability.

• Reapply regularly – at least every two to three hours

Sunscreen loses effectiveness through friction, movement, clothing, salt or sweat. A handy sun spray or a light travel fluid fits perfectly in a pocket or backpack and makes reapplication on the go easier.

• Protect children with specially formulated products

Children's skin is significantly more sensitive and requires mineral or dermatologically tested products with a very high SPF. Pharmacies offer extra-mild, fragrance-free options – ideal for babies and toddlers.

• Use sun protection all year round, not just in summer

UVA rays also penetrate glass and clouds in winter. A lightweight day fluid with SPF 30 protects your skin daily – ideal as a base under make-up and an essential step against premature skin ageing.