Use insect repellents
\nProven products contain the active ingredients diethyltoluamide (DEET) or icaridin. They should be applied carefully and over the full exposed areas of skin. For sensitive skin, essential oils can offer a natural alternative. Bear in mind, however, that these can also cause skin irritation in some people.
\nWear light-coloured, long and loose clothing
\nTo protect yourself in the evening, opt for light, loose-fitting garments and socks, especially around the ankles. Mosquitoes prefer to bite thinly covered areas and are attracted to dark, tight clothing.
\nWear protective clothing made from thicker fabrics
\nIn addition to loose clothing, wearing fabrics such as linen is recommended because they make it harder for mosquitoes to pierce through. Long-sleeved jumpers, long trousers and sturdy socks provide extra protection.
\nReduce your body's attractiveness
\nMosquitoes are attracted by individual body odours, which can be altered by diet, hygiene or perfume. Being mindful of perfume use and avoiding strongly scented personal care products in the evening can reduce your attractiveness and thus fewer mosquito bites.
\nAvoid mosquito bites by showering in the evening
\nShower before going to bed or leaving the house to wash off sweat and odour‑intensive substances. Preferably use fragrance‑free shower gels or special shower products with repellent ingredients, for example with citrus notes.
\nInstall mosquito nets and insect screens
\nFit insect screens or mosquito nets to windows and doors to prevent mosquitoes and other insects from entering indoor spaces. This is particularly effective and environmentally friendly in areas with many mosquitoes or during the main mosquito season.
\nKeep mosquitoes away with fans
\nMosquitoes orient themselves mainly by smell and carbon dioxide, not by light. A fan creates an airflow that disturbs the scent trail and makes it harder for mosquitoes to locate a host. This effectively reduces bites — ideal for the terrace, balcony or bedroom.
\nAvoid being near still water in the evening
\nPonds, puddles or waterlogged meadows are breeding grounds for mosquito larvae. The mosquito population is especially active there in the evening hours.
\nRepel mosquitoes with scents
\nCertain herbs such as citronella, lemon balm, lavender or mint are effective against mosquitoes. Halved citrus fruits with cloves on the windowsill also act as a deterrent.
\nOn the balcony or in the garden, use special smoking mixtures, coils or cones. Another option is to light some coffee grounds on a heatproof surface. The resulting smoke keeps mosquitoes away effectively.

