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Contact allergy

Well protected: 10 steps to prevent annoying contact allergies

Do you suffer from recurring skin irritations? Around 20% of people develop a contact allergy during their lifetime — often triggered by everyday substances such as metals, fragrances or preservatives. Discover 10 simple steps to avoid annoying irritations for good.
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    Watch your skin closely

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Pay attention to when and after contact with which materials your skin becomes irritated. Keeping a diary can help identify potential triggers early and avoid them deliberately.

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    Strictly avoid known allergens

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If you have already identified certain substances as triggers, you should avoid them completely — whether jewellery, cosmetics or cleaning products. Even small touches can otherwise cause new symptoms.

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    Use gentle, natural care products

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Choose care and wellness products without fragrances, parabens or harsh preservatives. These are particularly skin-friendly and protect sensitive skin in the long term.

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    Protect your skin with suitable gloves

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Always wear appropriate protective gloves for household or gardening tasks to avoid direct contact with irritating substances. This effectively prevents unpleasant reactions.

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    Wash new clothing before wearing

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Many textiles contain chemicals that can trigger skin reactions. Wash new clothes thoroughly before first use to remove residues.

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    Be aware of hidden allergens

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Read product labels carefully and look out for ingredients such as nickel, fragranced ingredients or preservatives, which often cause allergies. This helps you make informed purchasing decisions.

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    Care for your skin regularly and gently

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Dry skin is more prone to irritation and allergies. Use moisturising lotions or creams with natural active ingredients to strengthen your skin barrier. For mild irritations, cold compresses or aloe vera gel can have a soothing effect. These natural remedies support the healing process gently and effectively.

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    Avoid excessive contact with water

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Prolonged or frequent hand washing can dry out and irritate the skin. Instead, use mild soaps and apply protective creams afterwards.

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    Choose the right materials for everyday items

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Jewellery, watches, glasses or textiles can cause contact allergies. Opt for allergy-friendly materials such as stainless steel, titanium or organic cotton.

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    Seek professional advice if symptoms persist

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If skin irritation does not subside despite all measures, it is advisable to consult a qualified dermatologist or allergist. This way you will receive targeted help and suitable solutions.

editorial.facts

  • Contact allergies are caused by an overreaction of the immune system to certain substances that come into contact with the skin.
  • Symptoms range from redness and itching to blistering and can appear with a delay. Often seemingly harmless everyday products are the cause, which can make the allergy harder to recognise.