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The capsules are made from hydroxypropyl methylcellulose and are gluten-free and lactose-free, making them a suitable choice for a variety of dietary needs. The combination of magnesium, zinc, and essential vitamins can help support the body's processes and promote overall well-being.
Magnesium bisglycinate, magnesium malate, hydroxypropyl methylcellulose (vegan capsule), zinc picolinate, zinc bisglycinate, zinc malate, pyridoxal-5-phosphate, manganese II gluconate, nicotinamide, calcium D-pantothenate, riboflavin-5-phosphate, thiamine hydrochloride, 5-methyltetrahydrofolate, D-biotin, methylcobalamin.
It is recommended to take one capsule daily, 30 minutes before or two hours after a meal, to optimize nutrient absorption. The maximum recommended dosage should not be exceeded. When taking other zinc supplements simultaneously, caution is advised to avoid overdosing.
The capsules consist of a combination of versatile ingredients that aim to support bodily functions and improve well-being.
The nutritional values per capsule include: Biotin: 16.6 µg, Folic Acid: 66.6 µg, Magnesium: 66 mg, Manganese: 1 mg, Niacin: 5.3 mg, Pyridoxine (Vitamin B6): 10 mg, Thiamine (Vitamin B1): 0.36 mg, Riboflavin (Vitamin B2): 0.46 mg, Pantothenic Acid (Vitamin B5): 2 mg, Vitamin B12: 0.83 µg, Zinc: 15 mg. These nutritional values contribute to promoting well-being and quality of life.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.


