









The BIOKING Chufa Nuts are dried, peeled nuts from the chufa (tiger nut) that offer a nutritious and delicious snack option. These nuts are characterized by their high nutrient content and are an excellent source of plant-based protein, making them ideal for a balanced diet.
These features make chufa nuts a healthy choice for anyone looking to eat consciously without sacrificing taste. The fiber content supports digestion and promotes a feeling of lasting fullness.
Chufa nuts (100%)
The chufa nuts can be eaten as a healthy snack or used as an ingredient in muesli, yogurt, or salads. For best freshness and taste, please store in a cool, dry place.
Not specified.
| Nutrient | Amount | per |
|---|---|---|
| Energy | 1922 kJ | 100 g |
| Energy | 459 kcal | 100 g |
| Fats | 24.3 g | 100 g |
| Fats, of which saturated fatty acids | 5.2 g | 100 g |
| Carbohydrates | 61.7 g | 100 g |
| Carbohydrates, of which sugars | 16.2 g | 100 g |
| Fiber | 11.2 g | 100 g |
| Protein | 4.1 g | 100 g |
| Salt | 0.06 g | 100 g |
The recommended daily dose should not be exceeded. Food supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


