






Govinda Tiger Nuts are made from 100% organic tiger nuts. This high-quality ingredient can be used in multiple ways in the kitchen to create healthy and refined dishes. They serve as an excellent alternative to traditional nut flours and have a delightful aroma due to their light roasting.
These features make tiger nuts not only tasty but also a healthy ingredient for many recipes. They can enhance muesli, be added to smoothies, or used in baking to refine and enrich dishes.
Tiger nuts* 100%. Legend: * Organic, ** Knospe, *** Demeter.
The ground tiger nuts are excellent for baking, preparing muesli, smoothies, and as a healthy ingredient in sauces. Their use is straightforward and enriches many dishes with their natural sweetness and nutty flavor.
The tiger nuts should be stored in a cool, dry place to ensure freshness and quality.
| Nutritional Value | Amount | per |
|---|---|---|
| Energy | 1881 kJ | 100 g |
| Energy | 451 kcal | 100 g |
| Fat | 24.9 g | 100 g |
| Fat, of which saturated fatty acids | 4.7 g | 100 g |
| Carbohydrates | 48.4 g | 100 g |
| Carbohydrates, of which sugars | 21.5 g | 100 g |
| Protein | 4.3 g | 100 g |
| Salt | 0.1 g | 100 g |


