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The special properties of Zechstein Magnesium Flakes ensure that they not only provide relaxation but also support the body's recovery. Athletes particularly benefit from using them after intense training sessions, as magnesium can penetrate deeply into the skin and act effectively there.
Magnesium chloride hexahydrate (Zechstein Source)
For a full bath in a standard-sized bathtub, 500 to 1000 g of Zechstein Magnesium Flakes are needed. The bath water temperature should be about 37 degrees Celsius. The bath should be enjoyed for 20 to 30 minutes. To address magnesium deficiency, two full baths per week over several weeks are recommended.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


