P. Jentschura TischleinDeckDich
800 g
4.8
(9 reviews)
Product information
22.80
CHF1
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Healthy Quinoa and Millet Meal with Vegetables
Vegan and gluten-free
Rich in vegetables and fiber
Naturally free from added sugars
Easy to prepare in just a few minutes
Made from high-quality organic ingredients
Versatile uses in the kitchen
Healthy Quinoa and Millet Meal with Vegetables
Product Details
Jentschura TischleinDeckDich is a healthy quinoa and millet meal that is rich in vegetables and nutrients. This vegan mixture combines the benefits of quinoa and millet into a tasty and easy-to-make dish. Ideal for a quick and nutritious meal, TischleinDeckDich can serve as both a side dish and a main course. The included ingredients come from organic farming, ensuring high-quality and natural foods.
Features
- Vegan and gluten-free
- Rich in vegetables and fiber
- Naturally free from added sugars
- Easy to prepare in just a few minutes
- Made from high-quality organic ingredients
- Versatile uses in the kitchen
The combination of quinoa, millet, and a selection of dried vegetables not only offers a delicious flavor but also provides a wealth of nutrients that support the body. The included fibers contribute to a lasting feeling of fullness.
Ingredients
Quinoa*, millet*, dried vegetables 23% (potatoes*, tomatoes*, carrots*, onions*, leeks*, peas*), rice*, basil*, chervil*, chives*, parsley*, lovage*. *Ingredients from organic farming.
Usage
To prepare TischleinDeckDich, add the mixture to 200 ml of hot water or broth and stir well. Let the mixture simmer while stirring occasionally for about 4-5 minutes until well infused. Season to taste with salt and fresh cheese if desired.
Nutritional Values
| Nutritional Value | Amount per 100 g |
|---|---|
| Energy | 1461 kJ / 346 kcal |
| Fat | 3.50 g |
| of which saturated fat | 0.39 g |
| Carbohydrates | 63.60 g |
| of which sugars | 5.69 g |
| Fiber | 6.60 g |
| Protein | 11.60 g |
| Salt | 0.06 g |
| Thiamine (Vitamin B1) | 0.26 mg |
| Pyridoxine (Vitamin B6) | 0.30 mg |
| Vitamin K | 25.00 µg |
| Folic Acid | 170 µg |
| Potassium | 680 mg |
| Magnesium | 120 mg |
| Zinc | 2.10 mg |
| Iron | 3.60 mg |
| Chromium | 17.00 µg |
| Copper | 0.41 mg |
| Manganese | 1.00 mg |
| Phosphorus | 260 mg |
Mandatory Notices
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of young children.
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