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The magnesium compounds included play a role in many cellular metabolic processes and contribute to maintaining overall health and well-being. Magnesium supports physical performance and promotes recovery, especially after intense activities.
Magnesium citrate, magnesium oxide, 187.5 mg (equivalent to 140 mg magnesium), ascorbic acid (vitamin C) per capsule.
It is recommended to take 2 capsules daily with some water. The intake can occur at any time of the day, preferably away from meals. To avoid the laxative effect of a high magnesium dose, the intake should be spread throughout the day.
The capsule shell consists of hydroxypropylmethylcellulose.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


