Esteem Colostomie Beutel 40mm vorge mit Filter transparent std

Our gut is a highly complex and sensitive system: it ensures that vitamins, sugars and fat molecules enter the bloodstream while harmful substances are kept out. In leaky gut syndrome this balance is disturbed because the mucosa develops gaps and foreign substances can enter the body more easily. What measures might help restore this delicate balance?

Sudden discomfort, constant trips to the toilet and a daily plan that can be disrupted within minutes: diarrhoea can catch us out of the blue and turn daily life upside down. Sometimes it is harmless, sometimes persistent – the cause is rarely immediately clear and even less often do we know what really helps quickly. Which measures therefore actually work when diarrhoea takes over the day?

Constipation can affect anyone – whether due to poor diet, stress or lack of exercise. People affected often feel tired, bloated and uncomfortable. A healthy digestion is crucial for overall wellbeing. So how can you gently get your gut moving again?