energybalance Vitamin B12 Spray 500 mcg

More energy, better concentration and a strong immune system — Vitamin B12 is a true powerhouse for our body. Did you know that a deficiency of this important nutrient is widespread and often goes unnoticed? Especially if you want to eat healthily or improve your fitness, targeted Vitamin B12 intake can be beneficial. Discover 10 valuable tips to noticeably boost your wellbeing.

Folic acid is a small but powerful nutrient that supports cell division and regeneration and can have a positive effect on skin, hair and vitality. Especially during phases such as trying to conceive, pregnancy or high stress, it is worth keeping your requirement in mind. How can this important building block be best integrated into everyday life?

Vitamin K is often overlooked in daily life, even though it performs essential tasks: it stops bleeding, supports bone mineralisation and protects blood vessel walls. As it is fat-soluble, it needs a fat companion to be absorbed by the body. Would you like to know which foods and combinations work best?