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With a high content of lauric acid, coconut oil supports various diets, including the ketogenic diet, and contributes to overall satisfaction. Its fine flavor evaporates during cooking, making it suitable for savory dishes as well.
Coconut oil* (*from certified organic farming)
Adults can use about 40 g or 3-4 tablespoons daily, for example as a spread, in warm milk, or as an oil for frying, baking, and cooking. Coconut oil is also excellent for skin care.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


