









The AlpenPionier Shelled Hemp Seeds BioSuisse are ideal supplements for a healthy diet. These shelled hemp seeds are characterized by their high protein content and essential fatty acids Omega 3 and Omega 6, making them a valuable ingredient in any kitchen. Whether in muesli, smoothies, as a part of hummus, or as a topping for various dishes, they not only add a nutty flavor to meals but also provide a nutrient-rich base.
These features make hemp seeds an excellent choice for everyone who values a healthy and balanced diet. They can be easily incorporated into many everyday recipes, promoting a varied food culture.
Swiss organic shelled hemp seeds
The AlpenPionier hemp seeds can be used in a variety of dishes. They are perfect for mixing into muesli, sprinkling in smoothies, or as an ingredient in smooth dips like hummus. Recommended amount: 30 g per serving.
| Nutritional Value | Amount | per | % | Accuracy |
|---|---|---|---|---|
| Energy | 2093 kJ | 100 g | ||
| Energy | 500 kcal | 100 g | ||
| Fat | 44 g | 100 g | ||
| Fat, of which saturated fatty acids | 4.2 g | 100 g | ||
| Fat, of which monounsaturated fatty acids (cis) | 4.9 g | 100 g | ||
| Fat, of which polyunsaturated fatty acids (cis) | 34.9 g | 100 g | ||
| Carbohydrates | 12 g | 100 g | ||
| Carbohydrates, of which sugars | 2 g | 100 g | ||
| Dietary Fiber | 7 g | 100 g | ||
| Protein | 33 g | 100 g | ||
| Salt | 0.1 g | 100 g | ||
| Vitamin E | 90 mg | 100 g | ||
| Thiamin (Vitamin B1) | 0.4 mg | 100 g | ||
| Riboflavin (Vitamin B2) | 0.11 mg | 100 g | ||
| Potassium | 860 mg | 100 g | ||
| Phosphorus | 1160 mg | 100 g | ||
| Magnesium | 483 mg | 100 g | ||
| Iron | 14 mg | 100 g | ||
| Zinc | 7 mg | 100 g | ||
| Omega-3 fatty acids | 7600 mg | 100 g | ||
| Omega-6 fatty acids | 27300 mg | 100 g |
The recommended daily dose should not be exceeded.
Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle.
Keep out of reach of small children.
Store in a cool, dry place. May contain gluten-containing cereals, tree nuts, and lupin and their products.


