10 tips to make your skin thrive in autumn

• Adjust your cleansing – gentle rather than foaming

In autumn your skin needs calm rather than irritation. Use mild cleansers such as cleansing milk or a cleansing balm that remove make-up and impurities without weakening the skin barrier. This keeps your skin clean while remaining soft and protected.

• Make sure you have enough moisture

Falling temperatures and dry indoor heating air strip moisture from the skin. A product with hyaluronic acid, glycerin or aloe vera supplies intensive hydration and preserves the natural glow. Also drink enough water or herbal tea to support the skin from within.

• Strengthen your skin barrier with lipids

Your skin produces less sebum in autumn – it becomes drier and more sensitive. Reach for creams with ceramides, squalane or shea butter to reinforce the lipid layer and prevent moisture loss. The result: a resilient, smooth and calmer skin.

• Opt for richer textures

Light summer creams can take a break now. In autumn, water-in-oil emulsions are ideal: they deliver intensive care without feeling heavy. These textures protect against cold, wind and dryness – and give the skin a pleasant, well-cared-for feeling even on cool days.

• Don't forget sun protection

UV protection is a must even in autumn. UVA rays penetrate clouds and contribute to long-term skin ageing. Use a daily day cream with at least SPF 20–30 to help prevent pigmentation and loss of elasticity – especially during walks in the golden autumn light.

• Treat your skin to regular exfoliation

A gentle exfoliation once or twice a week removes dead skin cells and helps your skincare products to work better. Enzymatic or mild fruit-acid peels are ideal for refreshing the complexion without causing irritation. The result: an even, radiant skin surface.

• Care for lips and hands intensively

Lips and hands are particularly sensitive because they have few sebaceous glands. Use a lip balm with shea butter or beeswax and a hand cream with panthenol or urea. Apply these several times a day – and protect your hands additionally with gloves.

• Adapt your make-up to the season

In autumn, a velvety-matte finish looks especially elegant. Swap shiny highlighters for soft-focus powders and choose a foundation with medium coverage. Warm shades like rose, cinnamon and plum add warmth to the complexion and harmonise perfectly with autumn light.

• Pamper hair and scalp

Your hair suffers from dry air too. Use hydrating shampoos with argan oil or aloe vera and a nourishing hair oil on the ends. A weekly hair mask strengthens the structure and helps prevent split ends – for smooth shine despite hats and wind.

• Treat yourself occasionally to a beauty ritual

A relaxing evening ritual with a mask, oil or face roller works wonders – not only for the skin but also for your wellbeing. Applying a rich moisturising mask once a week helps the skin to regenerate and to shake off the day's stress.