









SONNENKORN Organic Black Seed is a high-quality spice sourced from controlled organic farming. The seeds come from Egypt and are known for their versatile culinary uses as well as their aromatic flavor that adds a special touch to many dishes.
These features make black seed a valuable addition to a healthy diet. For example, it can be used not only as a spice but also in baked goods to enhance their flavor.
Black seed contains: 33% oil (rich in unsaturated fatty acids), saponin, essential oil, sugar, tannins, and sterols.
Black seeds can be used both as a spice for oriental dishes and for baking bread. The recommended dosage varies depending on the recipe, with a small amount adding a pleasant flavor to the dishes.
| Nutritional Value | Amount | per | % | Measurement |
|---|---|---|---|---|
| Energy | 333 kcal | 100 g | ||
| Protein | 19.77 g | 100 g | ||
| Carbohydrates | 49.9 g | 100 g | ||
| Carbohydrates, of which sugars | 0.64 g | 100 g | ||
| Fat | 14.59 g | 100 g | ||
| Fat, of which saturated fatty acids | 0.62 g | 100 g | ||
| Fiber | 38.0 g | 100 g | ||
| Salt | 17.0 g | 100 g |
The recommended daily dosage should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Origin: Egypt.


