






RAPUNZEL Quinoa is a high-quality pseudocereal from the highlands of Bolivia. With its slightly nutty flavor, these grains are not only nutritious but also extremely versatile. Whether roasted, puffed, or as a delicious side dish to vegetables, quinoa proves to be a tasty and healthy addition to any meal.
The features of this quinoa not only promote a healthy diet but also offer numerous preparation possibilities that bring variety to the meal plan. Furthermore, the high protein content helps cover daily nutritional needs, making it suitable for vegetarian or vegan diets.
Quinoa*
Recommended use: Rinse thoroughly before preparation. For cooking, add 1 part quinoa to 2 parts water or broth. After cooking, allow to swell over low heat for about 15 minutes. Serve quinoa as a side dish or use it in dishes of your choice.
| Nutritional value | Amount | per |
|---|---|---|
| Energy | 1484 kJ | 100 g |
| Energy | 355 kcal | 100 g |
| Fat | 5 g | 100 g |
| Fat, of which saturated fatty acids | 0.5 g | 100 g |
| Carbohydrates | 58.5 g | 100 g |
| Carbohydrates, of which sugars | 2 g | 100 g |
| Proteins | 14.8 g | 100 g |
| Sodium | 2.5 g | 100 g |
May contain: sulfur dioxide and sulfites.
Store in a cool and dry place.


