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The Piniol Cold Hot Compress offers an even release of cold or heat, allowing you to target discomfort effectively. Its versatility allows it to meet both acute and chronic needs, making it an essential tool in every household.
The compress contains no chemical filling material and is made from environmentally friendly materials that are safe to use.
For cold application, place the compress in the freezer for 2 hours. For heat application, warm the compress in hot water (about 80°C) for about 7 minutes. The application should last from 5 to 15 minutes, depending on individual tolerance.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


