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The listed features contribute to stabilizing mood. L-Tryptophan is an essential amino acid used by the body to produce serotonin. Vitamin B6 and magnesium are significant for a well-functioning metabolism in the nervous system.
L-Tryptophan (from cassava starch), marine magnesium oxide, hydroxypropylmethylcellulose (plant capsule), filler: mono- and diglycerides of fatty acids, anti-caking agent: magnesium stearate and bamboo powder (Bambusa arundinacea, resin), vitamin B6.
Take 1 capsule daily in the evening with a glass of water, preferably between 5 PM and bedtime. It is recommended to take the capsule ideally outside meals to optimize absorption.
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


