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The blend of 5 different carbohydrates ensures that the body is continuously supplied with energy, especially during demanding training phases. The included creatine supports physical performance at high intensities. The additional amino acids L-leucine and L-glutamine promote muscle recovery.
Protein powder (ultrafiltered MILK and WHEY protein isolate 20%, ultrafiltered CASEIN 4%, WHEY and CASEIN hydrolysate 4%), starch hydrolysates (wax maize, rice), maltodextrin, sucrose, dextrose, medium-chain fatty acids from coconut oil, creatine monohydrate, beta-glucan-containing OAT bran, flavors, mineral salts (sodium citrate, magnesium lactate, chromium-containing nutritional yeast), L-leucine 0.6%, L-glutamine 0.6%, emulsifier sunflower lecithin, vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamine mononitrate, folic acid, biotin), vanilla beans 0.1%.
The recommended dosage is 60 g of powder mixed with 200 ml of water. The Mass Gainer should be taken 30-60 minutes before or within 30 minutes after physical activity, ideally twice a day.
The recommended daily dose must not be exceeded. Food supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of small children.


