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Ingredients Milk protein (contains soy lecithin), soluble maize fibres, maltodextrin, maize germ oil, decaffeinated coffee extract 6.3%, flavours, potassium citrate, phosphates, magnesium oxide, vitamins, ferrous sulfate, sweeteners (acesulfame K, sucralose), citric acid, zinc oxide, manganese sulfate, copper sulfate, potassium iodate, sodium selenate Application Mix 30 g powder (approx. 3 level scoops) with 250 ml low‑fat milk (1.5% fat) in a shaker or blender and mix well. For a lactose‑free version use lactose‑free milk. Manufacturer guidance for weight‑control diets suggests replacing two main meals per day for weight reduction, then one meal per day for maintenance. The product is intended to be used as part of an overall calorie‑reduced diet and should be combined with varied food choices and adequate fluid intake. Composition Per serving (30 g powder + 250 ml low‑fat milk): Protein 20 g, Fibre 5.6 g, Fat 6.2 g (of which 2.8 g saturated), Carbohydrates 18 g (approx. 1.2 g sugar from powder), Salt 0.55 g Nutritional values Energy 936 kJ / 220 kcal per serving Vitamins and minerals per serving include Vitamin A 320 μg (40% NRV), Vitamin D 2.0 μg (40% NRV), Vitamin E 4.8 mg (40% NRV), Vitamin K 30 μg (40% NRV), Vitamin C 32 mg (40% NRV), multiple B vitamins around 40% NRV, Calcium 470 mg (59% NRV), Phosphorus 456 mg (65% NRV), Potassium 800 mg (40% NRV), Magnesium 150 mg (40% NRV), Iron 5.7 mg (40% NRV), Zinc 4.0 mg (40% NRV) Manufacturer Biomed AG Ueberlandstrasse 199 CH-8600 Dübendorf Decaffeinated, gluten free, no added sugar, Made in Switzerland